by wpwrIbpDeUOl | 24th July 2022 | Other
What is the difference between a meltdown and a tantrum? Tantrums and meltdowns appear similar, however, with a tantrum the child will usually want something, for example, a toy or sweets or to win a game. Tantrums are usually goal orientated. A meltdown, however, is...
by wpwrIbpDeUOl | 21st April 2022 | Other
Many young girls want to fit in, be liked and approved of by their friends/peers. They may live their lives feeling very safe and comfortable as they live by their friends/peers’ rules and expectations. If one day, they decide...
by wpwrIbpDeUOl | 3rd April 2022 | Other
When was the last time you were asked ‘Did you smile today’? On average, adults only smile 20 times per day. Children smile on average up to 400 times per day. When we smile, we release three hormones which make us feel great and help to lower our stress...
by wpwrIbpDeUOl | 31st December 2021 | Other
Happy New Year from all of us at Butterfly Counselling Services. 2021 may have brought some people challenges which may have affected their mental health and well-being. Through these challenges, new opportunities, personal growth and resilience will have been...
by wpwrIbpDeUOl | 29th December 2021 | Other
Seasonal Affective Disorder is a type of depression which is affected by seasonal changes. It normally happens at the same time of the year and can continue throughout the winter months. Symptoms include low energy, sleep disturbance, appetite issues,...
